We are the Kingston and area‘s premier independent supplement specialty store. Focusing on higher quality lines. Owned and operated by David Best.
Women's Health
Reduced Sleep In Women Increases Heart Disease Risk
Many women get too little sleep, despite considerable evidence showing the importance of sleep to overall health. Now a new UC San Francisco study has discovered another reason why inadequate sleep may be harmful,  ...
Physical Abuse Increases Obesity Risk
By a News Reporter-Staff News Editor at Obesity, Fitness & Wellness Week -- TORONTO, ON - Women with a history of childhood physical abuse are more likely to become obese adults, according to a new study by  ...
Cheers for Cranberries
Megan Witt, RD, LD Cranberries, those super tart berries we usually only enjoy during the Holiday season, provide some healthy benefits we should take note of year round. These little red fruits are chocked full  ...
Cervical Cancer Awareness
Jacqui Boyle, Hamilton JournalNews, Ohio Each year, cervical cancer affects about 13,000 women in the United States, according to the National Cervical Cancer Coalition. It is the second most common type of cancer for  ...
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